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Professional Burnout Assessment

Based on the Maslach Burnout Inventory (MBI)

Question 1 of 22

I feel emotionally drained from my work

NeverAlways
0 of 22 answered

Understanding Professional Burnout

What is Professional Burnout?

Professional burnout is a psychological syndrome emerging as a prolonged response to chronic interpersonal stressors on the job. It involves three key dimensions: emotional exhaustion, depersonalization, and reduced sense of personal accomplishment.

๐Ÿ”ฅ Emotional Exhaustion

Feeling emotionally overextended and depleted by one's work. The core component of burnout.

๐Ÿ˜ถ Depersonalization

Cynical attitudes toward one's work and the people served. Treating others as impersonal objects.

๐Ÿ“‰ Low Accomplishment

Feelings of incompetence and lack of achievement and productivity at work.

About This Assessment

  • โœ“22 questions based on the Maslach Burnout Inventory (MBI)
  • โœ“Measures three core dimensions of professional burnout
  • โœ“Provides personalized insights and coping strategies
  • โœ“Takes approximately 8-12 minutes to complete

โš ๏ธ Important Note

This assessment is for self-awareness and educational purposes. If you are experiencing significant work-related stress or mental health concerns, please consult with a qualified mental health professional, your HR department, or Employee Assistance Program.

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